Question 1

What is Reflexology?

Accepted Answer

Reflexology works by applying pressure to specific points on the feet, hands, ears or face. It’s based on the idea that each area of the body is connected to a corresponding point, or reflex. By stimulating these reflex points, the aim is to provide relief to the corresponding area in the body, which in turn promotes overall well-being.

It is an incredibly relaxing treatment which can help alleviate some of the physical and mental symptoms of stress. It can reduce tension and improve circulation leaving your body feeling more balanced.

If you'd like to learn more about Reflexology, you can read a blog I wrote on it here:

Question 2

Do I have to take my clothes off for Reflexology?

Accepted Answer

No - You will remain dressed throughout your Reflexology treatment, you will just need to remove any socks, tights and footwear.  If you are wearing trousers, make sure you are able to roll them up above the ankle.

Question 3

I've just had a pedicure, can I still have a Reflexology treatment?"

Accepted Answer

Absolutely, I don't use any products that will affect the life of your pedicure and it's not essential for me to see the condition of your nails under the polish so I won't ask you to remove it.

Question 4

My feet are horrible - do I have to take my socks off for Reflexology?

Accepted Answer

Your feet are not horrible! I have seen many different feet and trust me, they are all unique - I have never been shocked by anyone's feet, but yes you do need to remove your socks or tights for reflexology.

Question 5

Does Reflexology hurt?

Accepted Answer

Some people do feel some sensitivity, particularly in areas that correspond to the areas that need help, but on a whole it should be a relaxing experience. I will check with you if the pressure I am using is ok and you can tell me at anytime if you do feel discomfort.

Question 6

I have a nut / essential oil allergy - are your treatments safe for me?

Accepted Answer

I don't use any products that contain nuts.  If you are allergic to essential oils or you are not sure, please let me know during your consultation and I will make sure we adapt the products as necessary.

Question 7

Do you do Gift Vouchers?

Accepted Answer

Yes! There are two ways of purchasing a gift voucher.

Option 1 
e-Gift voucher can be purchased online under the Gift Voucher tab on the website. This can be e-mailed to yourself or your recipient, either immediately or on a day of your choice.

Option 2
A physical gift voucher in an envelope can be purchased directly from me in the treatment room, or I can pop one in the post for you.